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8 self-care tips for depression caregivers

blogDepression has become an increasingly common illness affecting almost 1 in 5 persons. This means that all of us either experience Depression or witness it in someone close to us. When a loved one has Depression, it can be hard not just for the person, but for his or her entire family and friends circle.

This is especially true when we are living with someone who suffers from it. Although, the caregiver role is an important one in the depressed person’s road to recovery, it is a challenging task requiring immense patience and perseverance.

5 dos and dont’s for helping an elderly with depression

dementia care 2Depression is a mood disorder that affects our emotional and mental functioning. While sadness is a major symptom of depression, many elderly with depression claim to not feel sad. Moreover, many assume that feeling low is a part of ageing and many are reluctant to talk about it. These are some reasons for why depression in the elderly is so often overlooked.

Ways to identify and manage geriatric depression in parents

general-wellbeingGeriatric depression is a mental and emotional disorder affecting senior citizens. Feelings of sadness and occasional “blue” moods are normal. While depression and sadness might seem to go hand in hand, many depressed seniors claim not to feel sad at all. They may complain, instead, of low motivation, a lack of energy, or physical problems.

6 warning signs of depression in elderly

Screen shot 2016-02-16 at 2.32.35 PMDepression in older adults is a very treatable disorder.  However, symptoms of depression in elderly are often over looked because they are  mistaken as normal part of ageing. The changes that come in later life like retirement, the death of loved ones, increased isolation, and medical problems can lead to depression. Here are 6 Warning signs of Depression to look out for in elderly: