Category Archives

66 Articles

6 ways to look after elderly parents when living away from them

gulf newsWith more people moving away from their homes for better opportunities, today’s families tend to be further apart than ever before. But when the parents living at a distance begin to show signs that they are no longer able to care for themselves or handle the responsibilities of day-to-day living, ensuring their continued well-being can pose a significant challenge for their adult children.

Air pollution and elderly

traffic jams in the city, road, rush hour

The fact that pollution of our environment is an ever increasing threat to human health and survival is no surprise. Authoritative sources claim that one out of ten deaths today occur due to pollution, either directly or indirectly.  The cost to society is measured in tens of trillions of dollars. While the effect of pollution is universal the poorer and less developed societies suffer the brunt of this scourge.

Ageing and changing dynamics of friendship

ID 4“Count your age by friends, not years” – John Lennon

Studies have suggested that friendships contribute to social, emotional, physical health and longevity of a person, possibly because friendship and happiness are integrally linked to/ associated with each other. Informal social activities are inherent in promoting well-being in old age, irrespective of whether they are performed with friends or family members.

Understanding the nature of thoughts and 9 tips for keeping them positive

happyOn 12th May 2017 we organized a workshop on The Art of Positive Thinking. The aim of the workshop was to understand thoughts and their impact on our emotions.

So, what are thoughts? According to many participants, thoughts are little conversations in our head, are our opinions, they can be difficult to deal with, and many participants also commented on how thoughts seem to just barge into our mind and one should try not think too much.