We all get a little nervous when we are advised surgery whether it is for a small procedure like cataract, hernia, prostrate etc. or something more serious like a heart bypass, knee/ hip replacement or Cholecystectomy. For some elderly the decision to go into a surgery can be more traumatizing, especially when the immunity levels are weaker and there are multiple ailments to worry about. Surgical intervention is a stressful process no matter how small the procedure is, and impacts both the physical and psychological recovery.
I am Piali and I live in the US. My aging mother lives alone in Delhi. I am very grateful to have found a service like Samvedna Senior Care for my mother, since it is a service that does not impinge on her independence or sense of self but supports her (with kindness and caring) in some of the minutiae of daily life that have started to get overwhelming with age and her failing health.
With more people moving away from their homes for better opportunities, today’s families tend to be further apart than ever before. But when the parents living at a distance begin to show signs that they are no longer able to care for themselves or handle the responsibilities of day-to-day living, ensuring their continued well-being can pose a significant challenge for their adult children.
The fact that pollution of our environment is an ever increasing threat to human health and survival is no surprise. Authoritative sources claim that one out of ten deaths today occur due to pollution, either directly or indirectly. The cost to society is measured in tens of trillions of dollars. While the effect of pollution is universal the poorer and less developed societies suffer the brunt of this scourge.
“O sleep, O gentle sleep, Nature’s soft nurse, how have I frightened thee. That thou no more will weigh my eyelids down, and steep my senses in forgetfulness?” – William Shakespeare
Mental Health has become far more recognized and talked about in recent years. This positive change has led us to become more comfortable with discussing issues related to mental health and seeking out treatments and therapies for ourselves and our loved ones.
Studies have suggested that friendships contribute to social, emotional, physical health and longevity of a person, possibly because friendship and happiness are integrally linked to/ associated with each other. Informal social activities are inherent in promoting well-being in old age, irrespective of whether they are performed with friends or family members.
Board games entertain and bring people together through cooperative and competitive game play. The best thing about board games is that, they are ageless. Everybody from 5 years of age to 95 years of age can enjoy and appreciate them.
Ageing is inevitable, but to grow old gracefully is a choice. While we know that getting old is unavoidable, how we perceive this natural process depends greatly upon us. It is important to keep a positive, even humorous, perspective on aging.
The active aging concept is defined as the process of optimizing opportunities for health, participation and security in order to enhance quality of life as people age. It also allows the individual to understand the need to adopt a healthy lifestyle so as to age in a way that they are capable of preventing physical, mental and social disabilities.