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70th Independence Day celebrations at Great Times Club Gurgaon

2017-08-14-PHOTO-00000017India’s 70th Independence Day was celebrated with great enthusiasm at Samvedna Senior Care Foundation’s Senior Centre in Gurgaon. Members and staff were dressed in national flag colours and it was a pleasant mix of orange, white and green signifying peace, valour and prosperity. Members shared their most memorable independence day from their past. While some of them had painful memories of the partition there were others who recalled the excitement of the day, they had experienced as young   citizens of a new India in 1947. It was interesting to note that many of our members were born post-independence !

Love and live life – down the memory lane with octogenarian Mr. Phool

scrabbleI get up every day with gratitude in my heart and smile on my face. The days become nights and nights become days and life keeps on going at its pace. There is nothing which you can do about it except for one thing – You can enjoy it, love it and live it. I am Bhupinder Singh Phool, a young 87 years old , who still loves to explore life.

8 family conflict resolution tips from our intergenerational workshop

IMG_2525Family conflicts leave us feeling angry, hurt, sad, rejected and often helpless. This gives rise to the common response of avoiding conflicts. We often find ourselves giving or being given the advice to stay calm, adjust and not fight, not argue, not create a source of tension. This comes from the seemingly obvious assumption that conflicts are bad and the fewer conflicts we have with people, especially family, the better it is for our relationship.

7 things to consider when a loved one is ageing in place

mrs dasWho does not love their home sweet home and especially if you ask an elderly, they have spent a good number of years there and are habituated to it, the environment, the familiarity, etc. The freedom and dignity that comes from staying in your own home, the ability to make your own decisions, the maintenance of friendships and community ties are a few reasons behind why it is a good idea to stay at your own home while you grow old.

8 keys to happiness at all ages!

image1At Samvedna, we celebrated the start of the new fiscal year with a workshop on Happiness. We started by sharing what happiness means to everyone. Everyone gave their own answers that were all unique and wonderful! However, the happiness researcher Sonja Lyubomirsky defines it as:

The experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.

8 reasons why senior citizens love their smartphones

smart phoneTechnology has become an essential part of our lives. We have become dependent on various gadgets to make our life easier. This was not always the case, earlier people were more dependent on each other to complete tasks. One important gadget which has taken an important role in our life is our “smartphone”, be it for calling, chatting, shopping, monetary transactions or any other thing – our smartphone manages all.

Mr Chadha’s finds a sense of purpose through Samvedna’s community outreach programme

community-service-2Little Abhishek, Divya, Priyanka and Shiva were very happy to get admission to a good public school to pursue their education. These children of HIV infected parents live in an orphanage in Gurgaon. However, because of starting their educational journey at a slightly later age they were finding it difficult to cope with their science and math syllabus at school. As a part of Samvedna Senior Care’s  Community outreach program our club member, Mr. Chadha, a retired Government Servant, decided to volunteer his time to teach these kids mathematics. Ever since he has started teaching these kids, they are able to do their homework and they are  also grasping the concepts.

Samvedna gets a visit by Cherie Blair Foundation on its 3rd birthday!

screen-shot-2016-11-15-at-11-42-25-pmSamvedna Senior Care turned 3 on 6th November! To celebrate this joyous day we had a get together at our senior club – Great Times by Samvedna. Our guests, apart from our valued members, included a team from the Cherie Blair Foundation. Our founder Archana, who was earlier associated with their women entrepreneurs programme, invited them to the club so they could learn more about our work and also get a chance to meet our members.