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8 reasons why senior citizens love their smartphones

smart phoneTechnology has become an essential part of our lives. We have become dependent on various gadgets to make our life easier. This was not always the case, earlier people were more dependent on each other to complete tasks. One important gadget which has taken an important role in our life is our “smartphone”, be it for calling, chatting, shopping, monetary transactions or any other thing – our smartphone manages all.

Why your elderly loved one should own fewer things

driveSimplifying yourself and your life is always a positive step ahead and it is never too late for it. It not only means simplifying it emotionally and psychologically, but also de-cluttering our surroundings and environment. This is specially important when we have elders around. Here are some points why it is healthier for us to own fewer material things in the golden years.

A checklist for the surviving spouse

I can help you.

Losing a spouse is one of the most painful experiences one can go through. You may feel completely numb, or  in shock; the world may pause around you. Losing a loved one changes your entire life, especially when the loved one was also your best friend. You may feel lost and stuck, uncomfortable making even the most minor of decisions. But your life does not stop there; many things have to be handled and closed which the surviving spouse may find overwhelming.

Samvedna gets a visit by Cherie Blair Foundation on its 3rd birthday!

screen-shot-2016-11-15-at-11-42-25-pmSamvedna Senior Care turned 3 on 6th November! To celebrate this joyous day we had a get together at our senior club – Great Times by Samvedna. Our guests, apart from our valued members, included a team from the Cherie Blair Foundation. Our founder Archana, who was earlier associated with their women entrepreneurs programme, invited them to the club so they could learn more about our work and also get a chance to meet our members.

Senior Citizens Club: A new lease of life for my retired parents

id-4Years back my parents shifted to Mumbai for making a living. Now after working for many years, they decided to come back to their roots and shift their base to Gurgaon, our hometown, where I live at present, with my wife and children. Though it was difficult to move back from a place they made their own, they were looking forward to a new phase of being closer to their children and grandchildren. Even we were looking forward to this, as our children as well would get to see a new side of life.

An introduction to Ikebana workshop at Great Times Club

img_0747 One of the objectives of our senior club is for our members to share their skill and experiences with others, and thereby create a platform for collaboration and sharing and enjoying company of like-minded people. As a part of this initiative our member Mrs. Indira Mishra, a renowned Ikebana expert, conducted a workshop around this unique art form for both members and non-members at our club.

7 ways to ensure emotional wellbeing of elderly parents

 

image3‘Change is the only constant of life’

How rightly this line summarizes what life holds for us. Each transition in life has certain pros and cons, bringing with it new adjustments. The same holds true for those individuals who are now progressing towards old age. While going through this transitory phase, there are a gamut of changes that come along, together with declining physical health adding to stress. At this stage people often have questions about their purpose and meaning of life.

4 benefits and ways for seniors to remain socially connected

img_9161Social interaction is one of the most important needs of human life. Man is a social animal and we all need to be socially active and have meaningful engagement. The joint family system gives people the opportunity to meet their socialization needs within the family. But now slowly the joint family system is reducing in India and more more eople have started living in a nuclear family.

Obesity in elderly and benefits of yoga

Yoga 1Ageing is not necessarily about slowly growing old and frail. It need not decrease a person’s ability to contribute to the society. Older people can contribute a lot more towards the society considering the experiences and learnings they have had. But this can only be possible only when they are active and healthy. Active ageing is about optimizing opportunities to enhance the quality of life as people grow old.