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6 benefits of group meditation

Naturopathy 2Socializing has been redefined by the technological innovations. It has made social interaction way too easy, but one which is only virtual and not real. Without realizing we spend a huge amount of our everyday lives on various social media platforms through a host of new gadgets. It gives us a false sense of feeling connected with so people nearby and around the globe by keeping us updated on what is happening with them. We have become so comfortable in this zone that the need and thereby the effort for staying connected by meeting people face to face has declined drastically.