As play is crucial for a child’s development; it is also beneficial for people of all ages. Play can add joy to life, relieve stress, supercharge learning, and connect one to others and the world around you.
Seniors are more likely to watch TV or sit behind the computer, than engage in fun and rejuvenating play like they did as children. It is important for the elderly to engage in fun activities as it has many physiological and psychological benefits. We have listed some benefits of being playful here –