“O sleep, O gentle sleep, Nature’s soft nurse, how have I frightened thee. That thou no more will weigh my eyelids down, and steep my senses in forgetfulness?” – William Shakespeare
Mental Health has become far more recognized and talked about in recent years. This positive change has led us to become more comfortable with discussing issues related to mental health and seeking out treatments and therapies for ourselves and our loved ones.
Physical exercise is an important part of a healthy lifestyle, contributing to general fitness, muscle control and coordination, and for a holistic sense of wellbeing. It is also essential for maintaining adequate blood flow to the brain. Exercise may stimulate brain cell growth and survival, which is required to slower down the pace of dementia.
32 players divided into 4 teams played cricket for the cause of Alzheimer’s Awareness on 1st October at Croire Cricket Club. The match was organized by Last Man Stands Gurgaon, who raised funds for Samvedna Senior Care’s Alzheimer’s Awareness program.
Glaucoma is a group of eye diseases that can cause blindness. It is an eye infection that is frequently connected with raised intraocular pressure, in which harm to the eye (optic) nerve can cause visual impairment and even lead to loss of vision.
The Samvedna Senior Care team conducted an experiential workshop for family members of people with dementia on the theme ‘Experiencing Empathy’ on the 23rd of September, 2017. This was to mark World Alzheimer’s Day that was on 21st September.
As children we try to do whatever we think will make our parents happy and give them a comfortable life. We end up focussing so much on what we think they need that we forget to ask what they want from us.
Studies have suggested that friendships contribute to social, emotional, physical health and longevity of a person, possibly because friendship and happiness are integrally linked to/ associated with each other. Informal social activities are inherent in promoting well-being in old age, irrespective of whether they are performed with friends or family members.
Animals have been used therapeutically to benefit people suffering from emotional and behavioural disorders for many years. With new advancements being made every year, researchers are finding that pets can have many positive effects on those suffering from dementia as well.
Board games entertain and bring people together through cooperative and competitive game play. The best thing about board games is that, they are ageless. Everybody from 5 years of age to 95 years of age can enjoy and appreciate them.