Counselling creates a supportive and helpful relationship with the person in need. It aims to guide the person is their journey towards living a life that is more fulfilling by addressing some specific problems. Counselling can help in coping with a crisis, can promote healthy relationships, and aid decision making. It helps establishes a crucial support network that fosters insight and self-development.

With experience in gerontology, our counselling psychologists help elderly and their children cope better with the challenges that come with old age.

Given below are the kinds of counselling we provide online, telephonic, at our center or at the comfort of your home.

Geriatric Counselling

"Loneliness kills. It's as powerful as smoking or alcoholism" says Robert Waldinger, who was part of Harvard Study of Adult Development.

Older adults often find themselves struggling while dealing with the challenges that they face as they age. Some of these challenges are:
  • Negative Thinking and Depression
  • Stress, Worry and Anxiety
  • Loneliness and Isolation
  • Dementia
  • Lack of activity and routine
  • Low self-worth, lack of motivation
  • Pains
  • Bereavement
  • Adjustment Problems
  • Denial, lack of acceptance for circumstances
  • Other Mental Health Concerns

Counselling can help make it easier for the person who is experiencing such negative emotional states or difficulties in coping.

Caregiver Counselling

We believe in 'caring for the carer'. As carers we need to look out for our own mental health needs and find all the support we can.

Caregiving for a loved one as they age can be very hard especially for the spouse. Taking support from our expert advisors can help lesson that burden. It is also important to watch out for signs of burnout and caregiver stress and take out time to unload with our specialists.

Here are some areas where we can help:
  • Dementia Caregiver Counselling
  • Caregiver Stress Prevention Counselling
  • Keeping aging parents engaged
  • Dealing with challenging behaviors
  • Family Counselling
  • Couple's Therapy for elderly

To cover all these aspects of care, 8 counselling sessions (1 to 2 sessions per week) are recommended.

How to Book an Appointment

You can book an appointment by calling us between 10:00 AM and 6:00 PM

(IND) +91 98184 21446, +91 124 4229659, +91 98184 00561

You can also email us at:

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Fee Structure and Packages

Our sessions can be availed at our center in Gurgaon or online. They can also be conducted over the phone. The following table outlines the fee structure.

A minimum of 8 sessions are usually indicated and recommended.
Package Per Session Duration Fee
8 Sessions (Valid for 3 Months) 50 to 60 Minutes 7500
12 Sessions (Valid for 4 Months) 50 to 60 Minutes 11000
One Session 50 to 60 Minutes 1100
One Session 1 Hour to 1.5 Hour 1500
One Home Visit 45 to 60 Minutes 2000

Contact us for packages for at home counselling.
Online Counselling

Online Counsellor Profile - Archita Sobti

Archita has more than 5 years of experience working in the field of mental health. She is a post graduate in Clinical Psychology from Amity University. She has worked with patients of different age groups in institutions, clinics and schools. She has worked with patients of depression, dementia, schizophrenia, drug addicts and other psychological disorders. She has conducted evaluations, IQs and screening for psychosocial disability, psychotherapy and counselling for individuals, groups, families on conflict resolution and crisis management.