Low mood and concentration difficulties - Counselling for Anxiety Disorder

IS is 21 years old, she approached Samvedna Care for issues like anxiety, low mood, conflicts with parents, difficulties in concentrating, low self-esteem, and expressing herself. The problems reported persisted for more than 5 years and the family was concerned about her well-being. IS was performing poorly in studies despite being a bright student. A baseline self-assessment on Samvedna MAP indicated that she had severe mental health issues (Level 3). A psychological assessment revealed that IS suffered from Anxiety Disorder. She was advised to undergo 6-8 counselling sessions to help resolve her concerns. Her therapist Clinical Psychologist, Meenakshi Chopra worked with IS on various aspects such as self-esteem, relationship building and anxiety. Gradually IS appeared calmer after each session and she also reported being able to communicate better with family. A secondary self-assessment after one month of therapy indicated moderate mental health concerns and IS was able to manage her condition well. She was subsequently put on Samvedna’s self-care plan to maintain her wellbeing and the frequency of therapy sessions were reduced. IS has reported improvement in here mental health concerns.

At Samvedna Care, our team of experienced clinical psychologists is committed to empowering all clients to lead happier and healthier lives. We can help you with stress management, anxiety, depression, relationship issues, lifestyle changes, long-term illness, caregiving stress, age-related disorders, and other concerns. Get started with your mental wellbeing self-assessment at https://map.samvednacare.com/.